The Original Som Sleep Formula helps support sleep*. Drink 30 minutes before you are ready to go to bed. It's that simple! Our Original Som Sleep Formula took over a year to develop with countless iterations to finally achieve what we feel is the perfect blend of taste and support for sleep. Our scientifically advanced formula, the Som Stack™, includes active ingredients that are naturally found in your body, a healthy diet, and green tea. These ingredients help promote relaxation and provide your body with nutritional support for healthy sleep patterns. What's not in Som Sleep is just as important as what's in it. Only 40 calories! Best served chilled.