Spectrum Essentials Organic Omega-3 Flax Oil is nature’s powerhouse – a rich vegetarian source of omega-3 fatty acids, which helps support normal cardiovascular function and helps to maintain healthy hair, skin, and nails*. Spectrum Organic Omega-3 Flax Oil is triple filtered for purity and flavor, providing a clean, delicious taste that is perfect on salads and as a boost to your favorite smoothies.